Join us for a weekly BIPOC Breath Meditation Session!

Saturdays (Pacific Time) 10-11am

Taught by Heather Ace of Semi Woo

Fun Fact: Life is a never ending series of ups and downs. Meditation and breathwork are powerful tools we all possess that can ground and steady our journey forward.

Each class will start with a short Meditation 101 instruction and include Breathwork, moments of much needed community connection and chances to ask questions, rest and share.

If you’ve been curious how mindfulness can shift in your life or you're looking to refresh your practice in a group setting come. on. in!!
(HINT: meditation is easier in a group!)

-This class is held via Zoom, live & online in the Pacific Time Zone

-Please use the easy registration to get your Zoom link for each class:

https://app.acuityscheduling.com/schedule.php...

-All Gathering Roots Programs are offered at no cost to community!

-Donations are welcome and go toward supporting the awesome programs that Gathering Roots offers. You'll have the opportunity to donate upon registration:) Thank you!

-This class is a communal healing space for Black, Indigenous and People of Color.

(Allies, please refrain from registering at this time)

No Class: 11/27/21-1/1/2022 and 4/9, 4/16
Class Series ends on 6/25/2022