Meditating on Abundance today 🌎

If you, like many Americans, live in a food desert and you don't have easy access to locally grown produce, check out the freezer section wherever you shop. When fresh food is frozen right after harvest it retains most of its nutrition for at least three months. 🥦🥕🍎🫐🧅

As much as you can, skip canned fruits and veggies which are known to include items than can negatively affect human wellness (e.g. additives, preservatives, and excess salt and sugar)⚠️☠

📸=this is my biweekly haul from a produce delivery service I get through New Roots Organic.

Check your local CSA options (CSA= Community Supported Agriculture), local farm boxes and Farmers Markets wherever you have the privledge to💜

I'll never forget my first and all time favorite CSA in The East Village/Alphabet City/Losaida at Sixth Street Community Center CSA .