Time to get outside King County! I'll be offering breath meditation and a sound bath experience on the gorgeous Seattle Waterfront on Pier 62. With the Salish Sea and the Olympic Mountains watching over us we'll breathe and reset in community.

You are invited to join this free event on Wednesday's in July (7/3, 7/17, 7/31, no class 7/10, 7/24 has been cancelled). You can register HERE

The Friends of Seattle Waterfront are offering some great events and activations on the Seattle waterfront including a great Yoga Class offered right before my sound bath by Atlee Treasure  @a_treasure

You've gotta check em out! https://waterfrontparkseattle.org/

See you soon ya'll:)

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#meditation101 #semiwoo #woowoo #womeninmeditation #seattlemeditation #seattlemindfulness #bipocwellness #urbanretreat #soundbath #reset