🍁Feel free to collect yourself friends....it's a lovely thing to take a break from guzzling in information, opinion, media, science and analysis.

Let a few things settle and digest or pass on.... (aka integration)

Engaging in non judgmental play, soul refreshing laughter and other activities that evoke the child like wonder in you and your loved ones will provide the quickest most highest quality space to unburden and unwind.

💗Wishing you a lovely day of what you Need

#gratitude #play #laugh #trueintegration #childlikewonder #meditationirl #catchandrelease #whitesage #lavendar #herbalhealing