Start Loving Yourself, like, starting NOW!
You're allowed to love yourself NOW, there is no "perfect" in this world!!
-I dare you to let those unhelpful/untrue negative voices fade. Drop 'em, you won't descend into chaos without them, I promise.
-Create new thought patterns of self-love and self-hype and repeat them whenever those old voices of judgment and cruelty pop up. Start by making a list of the negative things you repeat about yourself, make a counter list right alongside it with a more positive narrative. Think: if my friend thought this way about themself, how would I build them up and make them see how awesome they are?
-Keep replacing your old patterns with the new patterns and slowly your internal and external voices WILL shift! Do The Work!
****Signs Your New Thought Patterns of Self Love
Are Taking Hold****
-You feel the urge to compliment others ( DO IT!)
-You verbally abuse yourself less, or even stop (both in your thoughts and when speaking to others). Self-deprecation is no longer needed as a coping mechanism.
-You realize you've become a lot less judgemental, you can hold space for others in their process
-You are less worried about what others think of you
-You aren’t able to Mean Gossip and trash talk as easily, it feels icky instead of thrilling
-You begin to try on different clothes, apply for diff jobs and seek new relationships
-You move your body more, you support your body through cleaner nourishment and true rest
-You say YES! to things outside your comfort zone that excite you
-You Say NO! to things that don't serve you, you don't spend as much time feeling bad about it
-You find yourself surrounded by more positive and uplifting influences and media
-The judgments of others roll off you more easily, you spend less time micro analyzing communication
-You laugh more
-You find yourself surrounded by more loving, positive people who have decided to love and support themselves just like you
#selflove #selfcompassion #ifyoucanloveyourselfhowinthellyougonnalovesomebodyelse #canigetanamen #semiwoo
