2024 was a relatively light year of spiritual work at Semi Woo but the work I agreed to restored so much faith in me about how deep and powerful breath work can hit and how life altering harnessing moments of mindfulness and gratitude can be. I just want to share it all!
Our trip through NZ >Australia>Bali was 3 weeks of pure journey joy! Get the travel guide and see more pic inside!
I’m so excited to be back at Refuge Outdoor Festival!
Time to get outside King County! I'll be offering breath meditation and a sound bath experience on the gorgeous Seattle Waterfront on Pier 62 on Wednesday’s in July.
I am so excited to offer two events this Spring that will support calm, balance, self exploration, nervous system health and a whole host of other benefits.
Also? It would just be great to share space with you in person:)
More info below!
Happy Full Moon in Leo! Happy Aquarius Season!
I’ve been writing astral/moon insights for three beautiful years, almost to the day, and feel the Aquarian winds of transition and change blowing me toward new creative pursuits and curiosities to sink my teeth into.
I can't believe it’s been that long, I’m proud of myself dangit! It’s been a really lovely thing in my life on so many levels.
Happy New Moon in Capricorn!! I can’t think of a better moment to reset/repair/retool the attitudes and actions you’ve currently got on loop. New Moons are an incredible time to plant new seeds and renew/reclaim/reintegrate the gifts and awareness you’ve been given and the work that you’ve done thus far. If you’re looking for a sign to step it up, do things a little more luxuriously and reimagine your path: this 1/11 First New Moon of the year is IT!
Read on for more moon insights.
Happy Full Cold Moon in Cancer!! I’m writing this to you at the airport on my way to Accra, Ghana. This is my first time to Africa where my ancestors thrived before the chattel slave industry began. Truly there isn’t a better moon for a Homecoming than the Cancer Full moon and it’s all happening during the Winter Solstice and a hearty Mercury Retrograde aka the messages on security, family, compassion, heritage and home are coming in RED HOT.
Read on for more moon readings…
The shortest day of the year yields a path to steadily gathering light.
Happy New Moon in Sagittarius!!! The last new moon of the year is upon us and brings with it the freshest of fires. Where normally this sign and a New Moon might ask us to blaze new trails and start things anew, this cycle we are being asked to tie up loose ends and put our desires in the refiners fire…read on for more moon insight.
The Breath can heal what ails you!
I don't how I'm still surprised how deep I can connect and how much I can release by just breathing with intention. Deep breathing as a way to process is grounding and comforting and so....real. HIGHLY recommended for, well, most humans.
Happy Full Beaver Moon in Gemini!! We move from Scorpio’s waters to Sagittarius’s fires under a communicative, buzzy Gemini moon. We’ll have the power of Big Picture thinking in our quiver and if we play our cards right, the ability to communicate as clearly and confidentially as our soul allows! Read on for more moon insights…
6 yrs together, 2 of em married, and I still have a crush on my husband!! Here are a few things I’ve learned along the way.
Our time in this workshop will be spent connecting with our breath and creating space within. When we connect with our breath we can enjoy the peace outside the hamster wheel of our thoughts.
Happy New Moon in Scorpio!! It’s a blessing in disguise that the beast we’ve made of “The Holiday Season” is preceded by Scorpio Season. We get a chance to dance with emotions in deeper, truer ways than normal and work out a lot of internal drama before the layers of “The Holiday Season” are applied. Don’t get caught in the trap of leaning on the vengeance/unbridled passion/jealous side of the spectrum when amazing grace/focused passion/open hearted celebration are available to you! Read on for more moon messages…
Happy Full Hunter’s Lunar Eclipse Moon in Taurus! We have been moving through major layers of growth, ya’ll feel that? In this moon moment we have a chance to stabilize, phew, an invitation for healing balance if we’re brave enough to sit in the stillness & realness that the journey requires. Read on for more moon moments…
Grateful for the healing tea’s I’ve received from friends, ESPECIALLY as the damp PNW fall sets in
Happy New Moon Solar Eclipse in Libra! A swath of the world might be able to see a ring of fire in the sky today. This signals a call for us humans, of the same material as the Sun, to look at our shadows. Often the sides of ourselves we fear the most end up being our biggest allies in our journey toward authenticity and meaningful relationships. In this moon moment, even micro changes can lead to major life transformations. Read on for more moon insights…
Chrome on the altar for the last night of #Renaissance 🪩🐝🪩🐝🪩🐝🪩🐝
