Time to get outside King County! I'll be offering breath meditation and a sound bath experience on the gorgeous Seattle Waterfront on Pier 62 on Wednesday’s in July.
All in Breathwork
Spring 2024 Events are HERE!
I am so excited to offer two events this Spring that will support calm, balance, self exploration, nervous system health and a whole host of other benefits.
Also? It would just be great to share space with you in person:)
More info below!
12.12.23 Breathwork Ceremony Review
The Breath can heal what ails you!
I don't how I'm still surprised how deep I can connect and how much I can release by just breathing with intention. Deep breathing as a way to process is grounding and comforting and so....real. HIGHLY recommended for, well, most humans.
RESET: A Breathwork + Soundbath Ceremony coming in December!
Our time in this workshop will be spent connecting with our breath and creating space within. When we connect with our breath we can enjoy the peace outside the hamster wheel of our thoughts.
5 Healing Opportunities for Growth, Healing & Transformation
I have such a great network of healers/facilitators/medicine folk here in the Pacific Northwest!! Here are just a handful of upcoming opportunities to look into...
Juneteenth Meditation & Breathwork Ceremony
Join me for a special edition of our weekly BIPOC Weekend Meditation! In honor of Juneteenth we will enjoy an introduction into a more “active meditation”, using our breath to become more conscious, connected and clear.