Happy New Moon Solar Eclipse in Gemini! This intense, future flowing Air sign offers lessons around communication, expression and life's inherent dichotomy. And it’s all happening during Mercury Retrograde (gifting us challenges with communication and asking us to reflect) and during a Solar Eclipse (a potent time to create new inner change and transformation). The Twins are serving up a five alarm Duality Soup! Read on for more insight into this current time.
May we all continue to grow our capacity to CELEBRATE one another
This here goddess was raised in a military family so YEA I have some mixed feelings when it comes to Memorial Day. I’m one part free spirit and one part “a loudspeaker bugle reveillere was my alarm clock”. The duality is certainly becoming more apparent as I age into what I can only assume will be the beloved but weird “Old Healing Lady on the Edge of Town.”
Happy Full Flower Super Blood Eclipse Moon in Sagittarius(at the eve of Gemini Season!) WOWZA!! We’re coming in hot to a Full Moon in Fire Sign Sag that is being fanned by the winds of Air Sign Gemini.
I'm teaching mindfulness in the Middle East, Europe & Asia!!🌏
Thanks to the INCREDIBLE team over here at Microsoft I can be in the Pacific Northwest and support Aspirers overseas in their careers ahead💪🏾
Happy New Moon in Taurus!! Taurus energy takes its cues from the Earth and New Moons ask us to peer inward. Tune your vibration dials to one that allows more grounded, introspective feelings. It’s time to come back down to Earth, Come Home! Here are some more insights to navigate your journey….
Happy Full Pink Supermoon in Scorpio!! Holy Guacamole this moon is gonna have you feeling aaaal the feels. Scorpio is a water sign that likes to dive deeply and bravely into emotional worlds and the subconscious that we carry but don’t often explore.
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference and you have to decide what kind of a difference you want to make.”
—Jane Goodall
Happy 420 Everyone!!! A huge thank you to the social justice warriors who work in the cannabis space and the folks who are doing it RIGHT!
Buy your herb from Earth lovers, BIPOC folks , Women and Kind folks whose intention is to honor the plant and use it for bright purposes!!
If you're constantly scraping the bottom of your energy barrel you normalize depletion and exhaustion to the ones around. We all know what happens when you try to give more than you ACTUALLY have to give: you quickly burn out, you grow resentful and your sparkle fades.
Happy New Moon In Aries!!! If you wanna get something going in the new few weeks the lunar potion of fiery Aries is just the elixir you will need. IN FACT Aries is pouring so much energy and spark into the mix that you currently might even feel agitated or like you’re already behind. Don’t fall into the trap!
Honoring the human need for sun on skin, eyes on Mother Earth.
See you next week for meditation practice on Sun April 18th, live from Charleston, SC and Wednesday April 21 for Creative Outlet.
When it comes to meditation practice, I like to just go ahead and build in the part where thoughts and distractions compete for my attention. That way, I'm not so hard on myself when I inevitably lose my focus!
Infusing self-compassion into your meditation practice is key. As you get more familiar with the power of silence and calm, remember to stay kind, light and curious with yourself.
Happy Super Full Worm Moon in Libra! The ground, skies and waters are waking back up which means We are too. Excitement, lust, ideas, curiosity, growth, creativity is popping up in the areas of life where you don’t have a clenched fist.
This New Moon in Pisces asks us to go with that watery flow as best we can, to be more like the trusting rainbow trout and swim with more ease and flair.
The point of focus these next few weeks is a tall order for many: unclench and relax your muscles, breath from the belly. Go with the flow, surrender to the current. This is happening.
I love taking classes and trying new things but for many reasons I often show up kicking and screaming, terrified about future moments of imperfection or failure. It’s a huge drain of energy, especially considering it’s usually something I really want to do! I’m breaking through major limitations around Perfectionism.
Pay What You Like doesn’t always have to be a charity effort or a marketing gimmick. It’s a business model that profitable companies from The Met to Wikipedia use. It allows more access for underprivileged communities while still appealing to a wide customer base, including one who would expect to pay more.
Mushrooms help expand the mind to offer us new possibilities for living and thinking. I chose a new thought pattern, and kept at it, even when doubts and old patterns worked to creep back in. Eventually, the new thought pattern replaced the old and I was living in a much kinder, exciting atmosphere. My body continues to morph and my love and appreciation sustains.
The best bits won't happen after 1 sesh but with consistent meditation practice and a willingness to let yourself & your world morph, a positive, life changing shift absolutely does occur. #elevate
Big snow day in the PNW reminding me I have the power to write a new story for myself whenever I want.
